Thomas Lau
25
Events
1
Divisions
1:12:31
Best Time
—
Best Rank
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Event History
Average time: 1:22:20
2025 Poznan
S81:22:05
Finished
40:46
Running
36:08
Workouts
5:15
Roxzone
2025 Hamburg
S81:24:39
Finished
41:08
Running
36:06
Workouts
7:28
Roxzone
2025 Vienna
S71:22:28
Finished
41:35
Running
35:47
Workouts
5:12
Roxzone
2024 Stuttgart
S71:24:18
Finished
40:24
Running
37:26
Workouts
6:34
Roxzone
2025 Karlsruhe
S71:23:04
Finished
43:40
Running
34:00
Workouts
5:30
Roxzone
2024 Hamburg
S71:20:39
Finished
39:58
Running
34:08
Workouts
6:37
Roxzone
2025 Cologne
S71:21:55
Finished
0:00
Running
32:55
Workouts
0:00
Roxzone
2025 Berlin
S71:20:59
Finished
36:19
Running
36:08
Workouts
8:38
Roxzone
2023 München
S61:19:00
Finished
40:35
Running
33:57
Workouts
4:32
Roxzone
2024 Karlsruhe
S61:19:23
Finished
40:24
Running
33:50
Workouts
5:13
Roxzone
2023 Hamburg
S61:18:18
Finished
38:25
Running
33:42
Workouts
6:14
Roxzone
2023 Frankfurt
S61:20:41
Finished
40:39
Running
34:46
Workouts
5:21
Roxzone
2024 Berlin
S61:14:06
Finished
43:28
Running
30:42
Workouts
10:54
Roxzone
2023 München
S51:19:52
Finished
41:03
Running
34:04
Workouts
4:50
Roxzone
2022 Leipzig
S51:17:15
Finished
40:49
Running
32:27
Workouts
4:03
Roxzone
2023 Hannover
S51:16:03
Finished
38:10
Running
32:23
Workouts
5:35
Roxzone
2022 Hamburg
S51:20:58
Finished
39:17
Running
34:22
Workouts
7:24
Roxzone
2022 Berlin
S51:17:08
Finished
40:36
Running
31:21
Workouts
5:15
Roxzone
2022 München
S41:20:01
Finished
37:33
Running
33:22
Workouts
9:11
Roxzone
2021 Leipzig
S41:20:12
Finished
42:22
Running
32:47
Workouts
5:09
Roxzone
2021 Hamburg
S41:20:54
Finished
40:45
Running
32:17
Workouts
7:57
Roxzone
2022 Frankfurt
S41:18:19
Finished
38:20
Running
33:44
Workouts
6:21
Roxzone
2022 Bremen
S41:12:31
Finished
38:58
Running
29:59
Workouts
3:38
Roxzone
2021 Berlin
S41:20:44
Finished
41:44
Running
34:21
Workouts
4:44
Roxzone
S1 2019 Nürnberg
S12:22:42
Finished
47:38
Running
1:24:54
Workouts
10:10
Roxzone