Thomas Lau

40-44Male

25

Events

1

Divisions

1:12:31

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Event History

Average time: 1:22:20

2025 Poznan

S8
Male Open

1:22:05

Finished

40:46

Running

36:08

Workouts

5:15

Roxzone

2025 Hamburg

S8
Male Open

1:24:39

Finished

41:08

Running

36:06

Workouts

7:28

Roxzone

2025 Vienna

S7
Male Open

1:22:28

Finished

41:35

Running

35:47

Workouts

5:12

Roxzone

2024 Stuttgart

S7
Male Open

1:24:18

Finished

40:24

Running

37:26

Workouts

6:34

Roxzone

2025 Karlsruhe

S7
Male Open

1:23:04

Finished

43:40

Running

34:00

Workouts

5:30

Roxzone

2024 Hamburg

S7
Male Open

1:20:39

Finished

39:58

Running

34:08

Workouts

6:37

Roxzone

2025 Cologne

S7
Male Open

1:21:55

Finished

0:00

Running

32:55

Workouts

0:00

Roxzone

2025 Berlin

S7
Male Open

1:20:59

Finished

36:19

Running

36:08

Workouts

8:38

Roxzone

2023 München

S6
Male Open

1:19:00

Finished

40:35

Running

33:57

Workouts

4:32

Roxzone

2024 Karlsruhe

S6
Male Open

1:19:23

Finished

40:24

Running

33:50

Workouts

5:13

Roxzone

2023 Hamburg

S6
Male Open

1:18:18

Finished

38:25

Running

33:42

Workouts

6:14

Roxzone

2023 Frankfurt

S6
Male Open

1:20:41

Finished

40:39

Running

34:46

Workouts

5:21

Roxzone

2024 Berlin

S6
Male Open

1:14:06

Finished

43:28

Running

30:42

Workouts

10:54

Roxzone

2023 München

S5
Male Open

1:19:52

Finished

41:03

Running

34:04

Workouts

4:50

Roxzone

2022 Leipzig

S5
Male Open

1:17:15

Finished

40:49

Running

32:27

Workouts

4:03

Roxzone

2023 Hannover

S5
Male Open

1:16:03

Finished

38:10

Running

32:23

Workouts

5:35

Roxzone

2022 Hamburg

S5
Male Open

1:20:58

Finished

39:17

Running

34:22

Workouts

7:24

Roxzone

2022 Berlin

S5
Male Open

1:17:08

Finished

40:36

Running

31:21

Workouts

5:15

Roxzone

2022 München

S4
Male Open

1:20:01

Finished

37:33

Running

33:22

Workouts

9:11

Roxzone

2021 Leipzig

S4
Male Open

1:20:12

Finished

42:22

Running

32:47

Workouts

5:09

Roxzone

2021 Hamburg

S4
Male Open

1:20:54

Finished

40:45

Running

32:17

Workouts

7:57

Roxzone

2022 Frankfurt

S4
Male Open

1:18:19

Finished

38:20

Running

33:44

Workouts

6:21

Roxzone

2022 Bremen

S4
Male Open

1:12:31

Finished

38:58

Running

29:59

Workouts

3:38

Roxzone

2021 Berlin

S4
Male Open

1:20:44

Finished

41:44

Running

34:21

Workouts

4:44

Roxzone

S1 2019 Nürnberg

S1
Male Open

2:22:42

Finished

47:38

Running

1:24:54

Workouts

10:10

Roxzone