Ryan Nel
35-39Male
4
Events
1
Divisions
1:19:00
Best Time
—
Best Rank
Coming Soon
Get a Personalized Workout Plan
Based on Ryan Nel's race data, we can identify strengths and weaknesses to create a targeted training plan. Connect your Strava, Garmin, or Apple Watch for deeper insights.
Strava
Garmin
Apple Watch
Event History
Average time: 1:25:06
2025 Cape Town
S8Male Open
1:21:25
Finished
40:14
Running
34:44
Workouts
6:30
Roxzone
2025 Johannesburg I
S7Male Open
1:29:59
Finished
42:20
Running
40:06
Workouts
7:37
Roxzone
2025 Johannesburg
S7Male Open
1:29:59
Finished
42:20
Running
40:06
Workouts
7:37
Roxzone
2024 Cape Town
S7Male Open
1:19:00
Finished
38:22
Running
34:14
Workouts
6:28
Roxzone