Kim-Jasmin Hippenstiel
S1 2018 Essen • Season 1
Female Open25-29
2:37:44
Total Time
56:34
Running Time
1:41:10
Workout Time
0:00
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Kim-Jasmin Hippenstiel
Workout Performance
Time per workout station vs division average
Div Avg
Kim-Jasmin Hippenstiel
Race Progression
Cumulative time through the race
Div Avg
Kim-Jasmin Hippenstiel
↑ Strengths
Fastest Run
5:36(Run 1)
Fastest Workout
2:23(Burpee Broad Jump)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
8:08(Run 3)
Slowest Workout
56:31(SkiErg)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 5:36 | — | 5:14 | +0:22 |
| 3 | SkiErg | workout | 56:31 | — | 49:47 | +6:44 |
| 4 | Run 2 | run | 6:28 | — | 5:48 | +0:40 |
| 5 | Sled Push | workout | 5:36 | — | 5:05 | +0:31 |
| 6 | Run 3 | run | 8:08 | — | 6:16 | +1:52 |
| 7 | Sled Pull | workout | 5:26 | — | 5:23 | +0:03 |
| 8 | Run 4 | run | 6:58 | — | 6:20 | +0:38 |
| 9 | Burpee Broad Jump | workout | 2:23 | — | 2:36 | -0:13 |
| 10 | Run 5 | run | 7:17 | — | 6:31 | +0:46 |
| 11 | Row Erg | workout | 7:07 | — | 7:08 | -0:01 |
| 12 | Run 6 | run | 7:11 | — | 6:25 | +0:46 |
| 13 | Farmers Carry | workout | 10:16 | — | 9:00 | +1:16 |
| 14 | Run 7 | run | 7:15 | — | 6:23 | +0:52 |
| 15 | Sandbag Lunges | workout | 5:37 | — | 5:42 | -0:05 |
| 16 | Run 8 | run | 7:41 | — | 6:53 | +0:48 |
| 17 | Wall Balls | workout | 8:13 | — | 6:37 | +1:36 |