Kelly Horsmans

S1 2018 Essen • Season 1

Female Open25-29

2:35:38

Total Time

52:46

Running Time

1:42:52

Workout Time

0:00

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Kelly Horsmans

Workout Performance

Time per workout station vs division average

Div Avg
Kelly Horsmans

Race Progression

Cumulative time through the race

Div Avg
Kelly Horsmans

Strengths

Fastest Run
5:23(Run 1)
Fastest Workout
3:20(Burpee Broad Jump)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
6:58(Run 5)
Slowest Workout
52:42(SkiErg)
Behind Division Avg16 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone0:00
2Run 1run5:235:14+0:09
3SkiErgworkout52:4249:47+2:55
4Run 2run6:145:48+0:26
5Sled Pushworkout5:235:05+0:18
6Run 3run6:426:16+0:26
7Sled Pullworkout6:265:23+1:03
8Run 4run6:516:20+0:31
9Burpee Broad Jumpworkout3:202:36+0:44
10Run 5run6:586:31+0:27
11Row Ergworkout10:237:08+3:15
12Run 6run6:536:25+0:28
13Farmers Carryworkout10:009:00+1:00
14Run 7run6:486:23+0:25
15Sandbag Lungesworkout6:575:42+1:15
16Run 8run6:576:53+0:04
17Wall Ballsworkout7:416:37+1:04