Julia Klawitter
S1 2018 Essen • Season 1
Female Open25-29
2:11:41
Total Time
49:02
Running Time
1:22:39
Workout Time
0:00
Roxzone Time
12/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Julia Klawitter
Workout Performance
Time per workout station vs division average
Div Avg
Julia Klawitter
Race Progression
Cumulative time through the race
Div Avg
Julia Klawitter
↑ Strengths
Fastest Run
5:05(Run 1)
Fastest Workout
1:47(Burpee Broad Jump)
Beat Division Avg12 stations
↓ Areas to Improve
Slowest Run
6:25(Run 4)
Slowest Workout
48:59(SkiErg)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 5:05 | — | 5:14 | -0:09 |
| 3 | SkiErg | workout | 48:59 | — | 49:47 | -0:48 |
| 4 | Run 2 | run | 5:46 | — | 5:48 | -0:02 |
| 5 | Sled Push | workout | 5:05 | — | 5:05 | — |
| 6 | Run 3 | run | 6:23 | — | 6:16 | +0:07 |
| 7 | Sled Pull | workout | 5:13 | — | 5:23 | -0:10 |
| 8 | Run 4 | run | 6:25 | — | 6:20 | +0:05 |
| 9 | Burpee Broad Jump | workout | 1:47 | — | 2:36 | -0:49 |
| 10 | Run 5 | run | 6:23 | — | 6:31 | -0:08 |
| 11 | Row Erg | workout | 5:49 | — | 7:08 | -1:19 |
| 12 | Run 6 | run | 6:25 | — | 6:25 | — |
| 13 | Farmers Carry | workout | 6:20 | — | 9:00 | -2:40 |
| 14 | Run 7 | run | 6:16 | — | 6:23 | -0:07 |
| 15 | Sandbag Lunges | workout | 4:46 | — | 5:42 | -0:56 |
| 16 | Run 8 | run | 6:19 | — | 6:53 | -0:34 |
| 17 | Wall Balls | workout | 4:40 | — | 6:37 | -1:57 |