Andreas Kühltau
S1 2018 Essen • Season 1
Male Open25-29
2:16:57
Total Time
54:52
Running Time
1:22:05
Workout Time
0:00
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Andreas Kühltau
Workout Performance
Time per workout station vs division average
Div Avg
Andreas Kühltau
Race Progression
Cumulative time through the race
Div Avg
Andreas Kühltau
↑ Strengths
Fastest Run
1:20(Run 4)
Fastest Workout
1:20(Sled Push)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
18:37(Run 8)
Slowest Workout
54:48(SkiErg)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 5:28 | — | 4:58 | +0:30 |
| 3 | SkiErg | workout | 54:48 | — | 47:18 | +7:30 |
| 4 | Run 2 | run | 5:52 | — | 5:21 | +0:31 |
| 5 | Sled Push | workout | 1:20 | — | 4:49 | -3:29 |
| 6 | Run 3 | run | 3:50 | — | 5:58 | -2:08 |
| 7 | Sled Pull | workout | 4:25 | — | 4:32 | -0:07 |
| 8 | Run 4 | run | 1:20 | — | 6:02 | -4:42 |
| 9 | Burpee Broad Jump | workout | 1:51 | — | 2:44 | -0:53 |
| 10 | Run 5 | run | 6:56 | — | 6:21 | +0:35 |
| 11 | Row Erg | workout | 4:06 | — | 5:38 | -1:32 |
| 12 | Run 6 | run | 6:35 | — | 6:13 | +0:22 |
| 13 | Farmers Carry | workout | 6:25 | — | 7:24 | -0:59 |
| 14 | Run 7 | run | 6:14 | — | 5:58 | +0:16 |
| 15 | Sandbag Lunges | workout | 3:42 | — | 5:49 | -2:07 |
| 16 | Run 8 | run | 18:37 | — | 6:29 | +12:08 |
| 17 | Wall Balls | workout | 5:27 | — | 8:28 | -3:01 |