Matthias Rottmann
S1 2018 Essen • Season 1
Male Open40-44
1:49:31
Total Time
39:44
Running Time
1:09:47
Workout Time
0:00
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Matthias Rottmann
Workout Performance
Time per workout station vs division average
Div Avg
Matthias Rottmann
Race Progression
Cumulative time through the race
Div Avg
Matthias Rottmann
↑ Strengths
Fastest Run
4:37(Run 1)
Fastest Workout
1:58(Burpee Broad Jump)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
5:20(Run 8)
Slowest Workout
39:41(SkiErg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 4:37 | — | 4:58 | -0:21 |
| 3 | SkiErg | workout | 39:41 | — | 47:18 | -7:37 |
| 4 | Run 2 | run | 4:45 | — | 5:21 | -0:36 |
| 5 | Sled Push | workout | 4:37 | — | 4:49 | -0:12 |
| 6 | Run 3 | run | 5:11 | — | 5:58 | -0:47 |
| 7 | Sled Pull | workout | 4:10 | — | 4:32 | -0:22 |
| 8 | Run 4 | run | 4:53 | — | 6:02 | -1:09 |
| 9 | Burpee Broad Jump | workout | 1:58 | — | 2:44 | -0:46 |
| 10 | Run 5 | run | 5:01 | — | 6:21 | -1:20 |
| 11 | Row Erg | workout | 5:17 | — | 5:38 | -0:21 |
| 12 | Run 6 | run | 5:04 | — | 6:13 | -1:09 |
| 13 | Farmers Carry | workout | 5:24 | — | 7:24 | -2:00 |
| 14 | Run 7 | run | 4:53 | — | 5:58 | -1:05 |
| 15 | Sandbag Lunges | workout | 4:28 | — | 5:49 | -1:21 |
| 16 | Run 8 | run | 5:20 | — | 6:29 | -1:09 |
| 17 | Wall Balls | workout | 4:12 | — | 8:28 | -4:16 |