Melanie Schneider
S1 2018 Essen • Season 1
Female Open25-29
2:44:11
Total Time
1:01:56
Running Time
1:42:15
Workout Time
0:00
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Melanie Schneider
Workout Performance
Time per workout station vs division average
Div Avg
Melanie Schneider
Race Progression
Cumulative time through the race
Div Avg
Melanie Schneider
↑ Strengths
Fastest Run
4:42(Run 3)
Fastest Workout
2:46(Burpee Broad Jump)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
10:25(Run 2)
Slowest Workout
61:52(SkiErg)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 6:48 | — | 5:14 | +1:34 |
| 3 | SkiErg | workout | 1:01:52 | — | 49:47 | +12:05 |
| 4 | Run 2 | run | 10:25 | — | 5:48 | +4:37 |
| 5 | Sled Push | workout | 4:42 | — | 5:05 | -0:23 |
| 6 | Run 3 | run | 4:42 | — | 6:16 | -1:34 |
| 7 | Sled Pull | workout | 5:29 | — | 5:23 | +0:06 |
| 8 | Run 4 | run | 7:55 | — | 6:20 | +1:35 |
| 9 | Burpee Broad Jump | workout | 2:46 | — | 2:36 | +0:10 |
| 10 | Run 5 | run | 7:53 | — | 6:31 | +1:22 |
| 11 | Row Erg | workout | 7:32 | — | 7:08 | +0:24 |
| 12 | Run 6 | run | 7:59 | — | 6:25 | +1:34 |
| 13 | Farmers Carry | workout | 8:59 | — | 9:00 | -0:01 |
| 14 | Run 7 | run | 8:08 | — | 6:23 | +1:45 |
| 15 | Sandbag Lunges | workout | 6:09 | — | 5:42 | +0:27 |
| 16 | Run 8 | run | 8:06 | — | 6:53 | +1:13 |
| 17 | Wall Balls | workout | 4:46 | — | 6:37 | -1:51 |