Michael Schroeren
S1 2018 Essen • Season 1
Male Open25-29
2:04:06
Total Time
41:47
Running Time
1:22:19
Workout Time
0:00
Roxzone Time
12/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Michael Schroeren
Workout Performance
Time per workout station vs division average
Div Avg
Michael Schroeren
Race Progression
Cumulative time through the race
Div Avg
Michael Schroeren
↑ Strengths
Fastest Run
4:51(Run 6)
Fastest Workout
2:06(Burpee Broad Jump)
Beat Division Avg12 stations
↓ Areas to Improve
Slowest Run
5:55(Run 8)
Slowest Workout
41:44(SkiErg)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 4:56 | — | 4:58 | -0:02 |
| 3 | SkiErg | workout | 41:44 | — | 47:18 | -5:34 |
| 4 | Run 2 | run | 5:05 | — | 5:21 | -0:16 |
| 5 | Sled Push | workout | 4:51 | — | 4:49 | +0:02 |
| 6 | Run 3 | run | 5:36 | — | 5:58 | -0:22 |
| 7 | Sled Pull | workout | 4:33 | — | 4:32 | +0:01 |
| 8 | Run 4 | run | 5:14 | — | 6:02 | -0:48 |
| 9 | Burpee Broad Jump | workout | 2:06 | — | 2:44 | -0:38 |
| 10 | Run 5 | run | 5:10 | — | 6:21 | -1:11 |
| 11 | Row Erg | workout | 6:06 | — | 5:38 | +0:28 |
| 12 | Run 6 | run | 4:51 | — | 6:13 | -1:22 |
| 13 | Farmers Carry | workout | 6:13 | — | 7:24 | -1:11 |
| 14 | Run 7 | run | 5:00 | — | 5:58 | -0:58 |
| 15 | Sandbag Lunges | workout | 5:24 | — | 5:49 | -0:25 |
| 16 | Run 8 | run | 5:55 | — | 6:29 | -0:34 |
| 17 | Wall Balls | workout | 11:22 | — | 8:28 | +2:54 |