Julian Theßeling
S1 2018 Essen • Season 1
Male Open30-34
2:20:42
Total Time
50:07
Running Time
1:30:35
Workout Time
0:00
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Julian Theßeling
Workout Performance
Time per workout station vs division average
Div Avg
Julian Theßeling
Race Progression
Cumulative time through the race
Div Avg
Julian Theßeling
↑ Strengths
Fastest Run
2:04(Run 8)
Fastest Workout
2:04(Sled Push)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
13:57(Run 6)
Slowest Workout
50:04(SkiErg)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 4:59 | — | 4:58 | +0:01 |
| 3 | SkiErg | workout | 50:04 | — | 47:18 | +2:46 |
| 4 | Run 2 | run | 5:22 | — | 5:21 | +0:01 |
| 5 | Sled Push | workout | 2:04 | — | 4:49 | -2:45 |
| 6 | Run 3 | run | 5:31 | — | 5:58 | -0:27 |
| 7 | Sled Pull | workout | 4:23 | — | 4:32 | -0:09 |
| 8 | Run 4 | run | 5:40 | — | 6:02 | -0:22 |
| 9 | Burpee Broad Jump | workout | 2:38 | — | 2:44 | -0:06 |
| 10 | Run 5 | run | 6:23 | — | 6:21 | +0:02 |
| 11 | Row Erg | workout | 6:38 | — | 5:38 | +1:00 |
| 12 | Run 6 | run | 13:57 | — | 6:13 | +7:44 |
| 13 | Farmers Carry | workout | 7:32 | — | 7:24 | +0:08 |
| 14 | Run 7 | run | 6:11 | — | 5:58 | +0:13 |
| 15 | Sandbag Lunges | workout | 7:41 | — | 5:49 | +1:52 |
| 16 | Run 8 | run | 2:04 | — | 6:29 | -4:25 |
| 17 | Wall Balls | workout | 9:35 | — | 8:28 | +1:07 |