Andreas Bruns
S1 2018 Hamburg • Season 1
Male Open55-59
55:07
Total Time
20:51
Running Time
34:16
Workout Time
0:00
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Andreas Bruns
Workout Performance
Time per workout station vs division average
Div Avg
Andreas Bruns
Race Progression
Cumulative time through the race
Div Avg
Andreas Bruns
↑ Strengths
Fastest Run
3:56(Run 1)
Fastest Workout
1:40(Burpee Broad Jump)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
6:53(Run 8)
Slowest Workout
8:22(Wall Balls)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 3:56 | — | 4:07 | -0:11 |
| 3 | SkiErg | workout | 4:36 | — | 45:27 | -40:51 |
| 4 | Run 2 | run | 4:47 | — | 5:11 | -0:24 |
| 5 | Sled Push | workout | 0:00 | — | 4:05 | — |
| 6 | Run 3 | run | 5:15 | — | 5:49 | -0:34 |
| 7 | Sled Pull | workout | 4:26 | — | 4:35 | -0:09 |
| 8 | Run 4 | run | 0:00 | — | 5:45 | — |
| 9 | Burpee Broad Jump | workout | 1:40 | — | 2:44 | -1:04 |
| 10 | Run 5 | run | 0:00 | — | 6:09 | — |
| 11 | Row Erg | workout | 3:58 | — | 5:47 | -1:49 |
| 12 | Run 6 | run | 0:00 | — | 6:08 | — |
| 13 | Farmers Carry | workout | 6:46 | — | 6:27 | +0:19 |
| 14 | Run 7 | run | 0:00 | — | 5:55 | — |
| 15 | Sandbag Lunges | workout | 4:28 | — | 6:21 | -1:53 |
| 16 | Run 8 | run | 6:53 | — | 7:08 | -0:15 |
| 17 | Wall Balls | workout | 8:22 | — | 9:38 | -1:16 |