Eric Crawford

S1 2018 Hamburg • Season 1

Male Open40-44

2:41:13

Total Time

58:39

Running Time

1:42:34

Workout Time

0:00

Roxzone Time

1/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Eric Crawford

Workout Performance

Time per workout station vs division average

Div Avg
Eric Crawford

Race Progression

Cumulative time through the race

Div Avg
Eric Crawford

Strengths

Fastest Run
5:46(Run 1)
Fastest Workout
4:00(Burpee Broad Jump)
Beat Division Avg1 stations

Areas to Improve

Slowest Run
11:44(Run 8)
Slowest Workout
58:36(SkiErg)
Behind Division Avg15 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone0:00
2Run 1run5:464:07+1:39
3SkiErgworkout58:3645:27+13:09
4Run 2run6:075:11+0:56
5Sled Pushworkout5:464:05+1:41
6Run 3run6:445:49+0:55
7Sled Pullworkout4:494:35+0:14
8Run 4run6:575:45+1:12
9Burpee Broad Jumpworkout4:002:44+1:16
10Run 5run8:196:09+2:10
11Row Ergworkout5:545:47+0:07
12Run 6run6:266:08+0:18
13Farmers Carryworkout7:286:27+1:01
14Run 7run6:365:55+0:41
15Sandbag Lungesworkout5:326:21-0:49
16Run 8run11:447:08+4:36
17Wall Ballsworkout10:299:38+0:51