Christian Fischler
S1 2018 Hamburg • Season 1
Male Open45-49
2:28:35
Total Time
51:08
Running Time
1:37:27
Workout Time
0:00
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Christian Fischler
Workout Performance
Time per workout station vs division average
Div Avg
Christian Fischler
Race Progression
Cumulative time through the race
Div Avg
Christian Fischler
↑ Strengths
Fastest Run
4:32(Run 1)
Fastest Workout
4:32(Sled Push)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
10:00(Run 8)
Slowest Workout
51:03(SkiErg)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 4:32 | — | 4:07 | +0:25 |
| 3 | SkiErg | workout | 51:03 | — | 45:27 | +5:36 |
| 4 | Run 2 | run | 5:50 | — | 5:11 | +0:39 |
| 5 | Sled Push | workout | 4:32 | — | 4:05 | +0:27 |
| 6 | Run 3 | run | 6:03 | — | 5:49 | +0:14 |
| 7 | Sled Pull | workout | 5:08 | — | 4:35 | +0:33 |
| 8 | Run 4 | run | 6:11 | — | 5:45 | +0:26 |
| 9 | Burpee Broad Jump | workout | 4:43 | — | 2:44 | +1:59 |
| 10 | Run 5 | run | 6:23 | — | 6:09 | +0:14 |
| 11 | Row Erg | workout | 7:00 | — | 5:47 | +1:13 |
| 12 | Run 6 | run | 6:07 | — | 6:08 | -0:01 |
| 13 | Farmers Carry | workout | 7:24 | — | 6:27 | +0:57 |
| 14 | Run 7 | run | 6:02 | — | 5:55 | +0:07 |
| 15 | Sandbag Lunges | workout | 6:47 | — | 6:21 | +0:26 |
| 16 | Run 8 | run | 10:00 | — | 7:08 | +2:52 |
| 17 | Wall Balls | workout | 10:50 | — | 9:38 | +1:12 |