Michael Grimmler
S1 2019 Hannover • Season 1
Male Open40-44
2:47:34
Total Time
53:42
Running Time
1:41:13
Workout Time
12:39
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Michael Grimmler
Workout Performance
Time per workout station vs division average
Div Avg
Michael Grimmler
Race Progression
Cumulative time through the race
Div Avg
Michael Grimmler
↑ Strengths
Fastest Run
5:35(Run 1)
Fastest Workout
2:48(Burpee Broad Jump)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
7:19(Run 8)
Slowest Workout
53:39(SkiErg)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:39 | — | 9:18 | +3:21 |
| 2 | Run 1 | run | 5:35 | — | 4:48 | +0:47 |
| 3 | SkiErg | workout | 53:39 | — | 45:00 | +8:39 |
| 4 | Run 2 | run | 6:18 | — | 5:19 | +0:59 |
| 5 | Sled Push | workout | 5:35 | — | 4:45 | +0:50 |
| 6 | Run 3 | run | 6:47 | — | 5:46 | +1:01 |
| 7 | Sled Pull | workout | 4:50 | — | 4:27 | +0:23 |
| 8 | Run 4 | run | 6:50 | — | 5:45 | +1:05 |
| 9 | Burpee Broad Jump | workout | 2:48 | — | 2:19 | +0:29 |
| 10 | Run 5 | run | 7:18 | — | 5:53 | +1:25 |
| 11 | Row Erg | workout | 5:22 | — | 4:51 | +0:31 |
| 12 | Run 6 | run | 6:50 | — | 5:46 | +1:04 |
| 13 | Farmers Carry | workout | 11:33 | — | 5:38 | +5:55 |
| 14 | Run 7 | run | 6:45 | — | 5:53 | +0:52 |
| 15 | Sandbag Lunges | workout | 8:16 | — | 5:31 | +2:45 |
| 16 | Run 8 | run | 7:19 | — | 6:09 | +1:10 |
| 17 | Wall Balls | workout | 9:10 | — | 7:47 | +1:23 |