Thimo Jasniak
S1 2019 Hannover • Season 1
Male Open25-29
1:31:42
Total Time
29:17
Running Time
56:29
Workout Time
5:56
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Thimo Jasniak
Workout Performance
Time per workout station vs division average
Div Avg
Thimo Jasniak
Race Progression
Cumulative time through the race
Div Avg
Thimo Jasniak
↑ Strengths
Fastest Run
4:04(Run 1)
Fastest Workout
2:52(Burpee Broad Jump)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
5:33(Run 5)
Slowest Workout
23:39(SkiErg)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:56 | — | 9:18 | -3:22 |
| 2 | Run 1 | run | 4:04 | — | 4:48 | -0:44 |
| 3 | SkiErg | workout | 23:39 | — | 45:00 | -21:21 |
| 4 | Run 2 | run | 4:25 | — | 5:19 | -0:54 |
| 5 | Sled Push | workout | 0:00 | — | 4:45 | — |
| 6 | Run 3 | run | 5:06 | — | 5:46 | -0:40 |
| 7 | Sled Pull | workout | 4:50 | — | 4:27 | +0:23 |
| 8 | Run 4 | run | 5:07 | — | 5:45 | -0:38 |
| 9 | Burpee Broad Jump | workout | 2:52 | — | 2:19 | +0:33 |
| 10 | Run 5 | run | 5:33 | — | 5:53 | -0:20 |
| 11 | Row Erg | workout | 6:43 | — | 4:51 | +1:52 |
| 12 | Run 6 | run | 0:00 | — | 5:46 | — |
| 13 | Farmers Carry | workout | 4:57 | — | 5:38 | -0:41 |
| 14 | Run 7 | run | 0:00 | — | 5:53 | — |
| 15 | Sandbag Lunges | workout | 5:46 | — | 5:31 | +0:15 |
| 16 | Run 8 | run | 5:01 | — | 6:09 | -1:08 |
| 17 | Wall Balls | workout | 7:42 | — | 7:47 | -0:05 |