Akim Popov
S1 2019 Hannover • Season 1
Male Open30-34
2:48:54
Total Time
1:00:18
Running Time
1:40:48
Workout Time
7:48
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Akim Popov
Workout Performance
Time per workout station vs division average
Div Avg
Akim Popov
Race Progression
Cumulative time through the race
Div Avg
Akim Popov
↑ Strengths
Fastest Run
5:59(Run 3)
Fastest Workout
2:25(Burpee Broad Jump)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
13:10(Run 8)
Slowest Workout
60:14(SkiErg)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:48 | — | 9:18 | -1:30 |
| 2 | Run 1 | run | 7:09 | — | 4:48 | +2:21 |
| 3 | SkiErg | workout | 1:00:14 | — | 45:00 | +15:14 |
| 4 | Run 2 | run | 6:11 | — | 5:19 | +0:52 |
| 5 | Sled Push | workout | 5:59 | — | 4:45 | +1:14 |
| 6 | Run 3 | run | 5:59 | — | 5:46 | +0:13 |
| 7 | Sled Pull | workout | 4:20 | — | 4:27 | -0:07 |
| 8 | Run 4 | run | 6:24 | — | 5:45 | +0:39 |
| 9 | Burpee Broad Jump | workout | 2:25 | — | 2:19 | +0:06 |
| 10 | Run 5 | run | 6:55 | — | 5:53 | +1:02 |
| 11 | Row Erg | workout | 4:15 | — | 4:51 | -0:36 |
| 12 | Run 6 | run | 7:14 | — | 5:46 | +1:28 |
| 13 | Farmers Carry | workout | 8:34 | — | 5:38 | +2:56 |
| 14 | Run 7 | run | 7:16 | — | 5:53 | +1:23 |
| 15 | Sandbag Lunges | workout | 6:34 | — | 5:31 | +1:03 |
| 16 | Run 8 | run | 13:10 | — | 6:09 | +7:01 |
| 17 | Wall Balls | workout | 8:26 | — | 7:47 | +0:39 |