Manuel Rendchen
S1 2019 Hannover • Season 1
Male Open25-29
2:02:47
Total Time
42:09
Running Time
1:14:56
Workout Time
5:42
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Manuel Rendchen
Workout Performance
Time per workout station vs division average
Div Avg
Manuel Rendchen
Race Progression
Cumulative time through the race
Div Avg
Manuel Rendchen
↑ Strengths
Fastest Run
4:02(Run 1)
Fastest Workout
1:36(Burpee Broad Jump)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
5:59(Run 8)
Slowest Workout
42:06(SkiErg)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:42 | — | 9:18 | -3:36 |
| 2 | Run 1 | run | 4:02 | — | 4:48 | -0:46 |
| 3 | SkiErg | workout | 42:06 | — | 45:00 | -2:54 |
| 4 | Run 2 | run | 4:39 | — | 5:19 | -0:40 |
| 5 | Sled Push | workout | 4:02 | — | 4:45 | -0:43 |
| 6 | Run 3 | run | 5:53 | — | 5:46 | +0:07 |
| 7 | Sled Pull | workout | 4:40 | — | 4:27 | +0:13 |
| 8 | Run 4 | run | 5:12 | — | 5:45 | -0:33 |
| 9 | Burpee Broad Jump | workout | 1:36 | — | 2:19 | -0:43 |
| 10 | Run 5 | run | 5:30 | — | 5:53 | -0:23 |
| 11 | Row Erg | workout | 4:00 | — | 4:51 | -0:51 |
| 12 | Run 6 | run | 5:29 | — | 5:46 | -0:17 |
| 13 | Farmers Carry | workout | 4:33 | — | 5:38 | -1:05 |
| 14 | Run 7 | run | 5:25 | — | 5:53 | -0:28 |
| 15 | Sandbag Lunges | workout | 5:54 | — | 5:31 | +0:23 |
| 16 | Run 8 | run | 5:59 | — | 6:09 | -0:10 |
| 17 | Wall Balls | workout | 8:05 | — | 7:47 | +0:18 |