Samir Schulz-Meinen

S1 2019 Hannover • Season 1

Male Pro45-49

1:55:37

Total Time

38:40

Running Time

1:13:21

Workout Time

3:36

Roxzone Time

13/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Samir Schulz-Meinen

Workout Performance

Time per workout station vs division average

Div Avg
Samir Schulz-Meinen

Race Progression

Cumulative time through the race

Div Avg
Samir Schulz-Meinen

Strengths

Fastest Run
4:05(Run 2)
Fastest Workout
2:37(Burpee Broad Jump)
Beat Division Avg13 stations

Areas to Improve

Slowest Run
7:51(Run 3)
Slowest Workout
38:36(SkiErg)
Behind Division Avg4 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone3:366:30-2:54
2Run 1run4:064:26-0:20
3SkiErgworkout38:3643:18-4:42
4Run 2run4:055:05-1:00
5Sled Pushworkout4:054:26-0:21
6Run 3run7:515:35+2:16
7Sled Pullworkout4:154:11+0:04
8Run 4run4:215:35-1:14
9Burpee Broad Jumpworkout2:373:03-0:26
10Run 5run4:315:33-1:02
11Row Ergworkout5:366:02-0:26
12Run 6run4:325:30-0:58
13Farmers Carryworkout3:195:00-1:41
14Run 7run4:355:39-1:04
15Sandbag Lungesworkout5:205:18+0:02
16Run 8run4:375:59-1:22
17Wall Ballsworkout9:327:55+1:37