Alexander Berberich
S1 2019 Karlsruhe • Season 1
Male Open25-29
2:30:42
Total Time
52:26
Running Time
1:25:00
Workout Time
13:16
Roxzone Time
12/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Alexander Berberich
Workout Performance
Time per workout station vs division average
Div Avg
Alexander Berberich
Race Progression
Cumulative time through the race
Div Avg
Alexander Berberich
↑ Strengths
Fastest Run
4:59(Run 1)
Fastest Workout
1:54(Burpee Broad Jump)
Beat Division Avg12 stations
↓ Areas to Improve
Slowest Run
10:06(Run 7)
Slowest Workout
52:23(SkiErg)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:16 | — | 16:01 | -2:45 |
| 2 | Run 1 | run | 4:59 | — | 5:03 | -0:04 |
| 3 | SkiErg | workout | 52:23 | — | 47:48 | +4:35 |
| 4 | Run 2 | run | 7:32 | — | 5:24 | +2:08 |
| 5 | Sled Push | workout | 4:59 | — | 4:59 | — |
| 6 | Run 3 | run | 5:41 | — | 5:49 | -0:08 |
| 7 | Sled Pull | workout | 4:40 | — | 4:40 | — |
| 8 | Run 4 | run | 5:30 | — | 6:01 | -0:31 |
| 9 | Burpee Broad Jump | workout | 1:54 | — | 2:22 | -0:28 |
| 10 | Run 5 | run | 5:38 | — | 6:21 | -0:43 |
| 11 | Row Erg | workout | 3:58 | — | 4:35 | -0:37 |
| 12 | Run 6 | run | 5:32 | — | 6:04 | -0:32 |
| 13 | Farmers Carry | workout | 5:36 | — | 6:05 | -0:29 |
| 14 | Run 7 | run | 10:06 | — | 6:02 | +4:04 |
| 15 | Sandbag Lunges | workout | 4:37 | — | 5:22 | -0:45 |
| 16 | Run 8 | run | 7:28 | — | 7:53 | -0:25 |
| 17 | Wall Balls | workout | 6:53 | — | 7:51 | -0:58 |