Marc-Anthony Hermle
S1 2019 Karlsruhe • Season 1
Male Pro16-24
2:04:14
Total Time
42:13
Running Time
1:15:25
Workout Time
6:36
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Marc-Anthony Hermle
Workout Performance
Time per workout station vs division average
Div Avg
Marc-Anthony Hermle
Race Progression
Cumulative time through the race
Div Avg
Marc-Anthony Hermle
↑ Strengths
Fastest Run
4:27(Run 1)
Fastest Workout
2:33(Burpee Broad Jump)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
6:31(Run 8)
Slowest Workout
42:09(SkiErg)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:36 | — | 9:30 | -2:54 |
| 2 | Run 1 | run | 4:27 | — | 5:00 | -0:33 |
| 3 | SkiErg | workout | 42:09 | — | 45:31 | -3:22 |
| 4 | Run 2 | run | 4:45 | — | 5:01 | -0:16 |
| 5 | Sled Push | workout | 4:27 | — | 4:30 | -0:03 |
| 6 | Run 3 | run | 5:05 | — | 5:50 | -0:45 |
| 7 | Sled Pull | workout | 4:08 | — | 4:22 | -0:14 |
| 8 | Run 4 | run | 5:05 | — | 5:39 | -0:34 |
| 9 | Burpee Broad Jump | workout | 2:33 | — | 2:56 | -0:23 |
| 10 | Run 5 | run | 5:18 | — | 5:54 | -0:36 |
| 11 | Row Erg | workout | 5:02 | — | 6:09 | -1:07 |
| 12 | Run 6 | run | 5:21 | — | 5:43 | -0:22 |
| 13 | Farmers Carry | workout | 3:49 | — | 4:45 | -0:56 |
| 14 | Run 7 | run | 5:41 | — | 5:50 | -0:09 |
| 15 | Sandbag Lunges | workout | 4:35 | — | 5:25 | -0:50 |
| 16 | Run 8 | run | 6:31 | — | 7:20 | -0:49 |
| 17 | Wall Balls | workout | 8:42 | — | 8:19 | +0:23 |