Martin Pulfer
S1 2019 Karlsruhe • Season 1
Male Open40-44
2:07:02
Total Time
39:11
Running Time
1:16:56
Workout Time
10:55
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Martin Pulfer
Workout Performance
Time per workout station vs division average
Div Avg
Martin Pulfer
Race Progression
Cumulative time through the race
Div Avg
Martin Pulfer
↑ Strengths
Fastest Run
4:08(Run 1)
Fastest Workout
2:13(Burpee Broad Jump)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
6:10(Run 8)
Slowest Workout
39:08(SkiErg)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:55 | — | 16:01 | -5:06 |
| 2 | Run 1 | run | 4:08 | — | 5:03 | -0:55 |
| 3 | SkiErg | workout | 39:08 | — | 47:48 | -8:40 |
| 4 | Run 2 | run | 4:27 | — | 5:24 | -0:57 |
| 5 | Sled Push | workout | 4:08 | — | 4:59 | -0:51 |
| 6 | Run 3 | run | 4:44 | — | 5:49 | -1:05 |
| 7 | Sled Pull | workout | 4:48 | — | 4:40 | +0:08 |
| 8 | Run 4 | run | 4:46 | — | 6:01 | -1:15 |
| 9 | Burpee Broad Jump | workout | 2:13 | — | 2:22 | -0:09 |
| 10 | Run 5 | run | 5:04 | — | 6:21 | -1:17 |
| 11 | Row Erg | workout | 5:19 | — | 4:35 | +0:44 |
| 12 | Run 6 | run | 5:00 | — | 6:04 | -1:04 |
| 13 | Farmers Carry | workout | 5:16 | — | 6:05 | -0:49 |
| 14 | Run 7 | run | 4:52 | — | 6:02 | -1:10 |
| 15 | Sandbag Lunges | workout | 6:24 | — | 5:22 | +1:02 |
| 16 | Run 8 | run | 6:10 | — | 7:53 | -1:43 |
| 17 | Wall Balls | workout | 9:40 | — | 7:51 | +1:49 |