Susanne-Frederike Schui
S1 2019 Karlsruhe • Season 1
Female Open35-39
2:18:48
Total Time
47:33
Running Time
1:22:09
Workout Time
9:06
Roxzone Time
12/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Susanne-Frederike Schui
Workout Performance
Time per workout station vs division average
Div Avg
Susanne-Frederike Schui
Race Progression
Cumulative time through the race
Div Avg
Susanne-Frederike Schui
↑ Strengths
Fastest Run
5:28(Run 1)
Fastest Workout
2:13(Burpee Broad Jump)
Beat Division Avg12 stations
↓ Areas to Improve
Slowest Run
7:08(Run 8)
Slowest Workout
47:29(SkiErg)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:06 | — | 9:55 | -0:49 |
| 2 | Run 1 | run | 5:28 | — | 5:05 | +0:23 |
| 3 | SkiErg | workout | 47:29 | — | 49:41 | -2:12 |
| 4 | Run 2 | run | 5:49 | — | 5:35 | +0:14 |
| 5 | Sled Push | workout | 5:28 | — | 5:03 | +0:25 |
| 6 | Run 3 | run | 5:50 | — | 6:09 | -0:19 |
| 7 | Sled Pull | workout | 5:24 | — | 5:22 | +0:02 |
| 8 | Run 4 | run | 5:34 | — | 6:01 | -0:27 |
| 9 | Burpee Broad Jump | workout | 2:13 | — | 2:12 | +0:01 |
| 10 | Run 5 | run | 6:04 | — | 6:14 | -0:10 |
| 11 | Row Erg | workout | 5:35 | — | 6:00 | -0:25 |
| 12 | Run 6 | run | 5:52 | — | 6:15 | -0:23 |
| 13 | Farmers Carry | workout | 6:12 | — | 6:41 | -0:29 |
| 14 | Run 7 | run | 5:48 | — | 6:10 | -0:22 |
| 15 | Sandbag Lunges | workout | 4:24 | — | 5:10 | -0:46 |
| 16 | Run 8 | run | 7:08 | — | 7:35 | -0:27 |
| 17 | Wall Balls | workout | 5:24 | — | 5:27 | -0:03 |