Manuel Weigel
S1 2019 Karlsruhe • Season 1
Male Open35-39
2:33:15
Total Time
51:42
Running Time
1:29:03
Workout Time
12:30
Roxzone Time
8/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Manuel Weigel
Workout Performance
Time per workout station vs division average
Div Avg
Manuel Weigel
Race Progression
Cumulative time through the race
Div Avg
Manuel Weigel
↑ Strengths
Fastest Run
4:33(Run 1)
Fastest Workout
2:32(Burpee Broad Jump)
Beat Division Avg8 stations
↓ Areas to Improve
Slowest Run
8:34(Run 3)
Slowest Workout
51:37(SkiErg)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:30 | — | 16:01 | -3:31 |
| 2 | Run 1 | run | 4:33 | — | 5:03 | -0:30 |
| 3 | SkiErg | workout | 51:37 | — | 47:48 | +3:49 |
| 4 | Run 2 | run | 5:16 | — | 5:24 | -0:08 |
| 5 | Sled Push | workout | 4:33 | — | 4:59 | -0:26 |
| 6 | Run 3 | run | 8:34 | — | 5:49 | +2:45 |
| 7 | Sled Pull | workout | 4:30 | — | 4:40 | -0:10 |
| 8 | Run 4 | run | 5:58 | — | 6:01 | -0:03 |
| 9 | Burpee Broad Jump | workout | 2:32 | — | 2:22 | +0:10 |
| 10 | Run 5 | run | 6:31 | — | 6:21 | +0:10 |
| 11 | Row Erg | workout | 4:49 | — | 4:35 | +0:14 |
| 12 | Run 6 | run | 6:15 | — | 6:04 | +0:11 |
| 13 | Farmers Carry | workout | 5:40 | — | 6:05 | -0:25 |
| 14 | Run 7 | run | 6:16 | — | 6:02 | +0:14 |
| 15 | Sandbag Lunges | workout | 5:04 | — | 5:22 | -0:18 |
| 16 | Run 8 | run | 8:19 | — | 7:53 | +0:26 |
| 17 | Wall Balls | workout | 10:18 | — | 7:51 | +2:27 |