Karl Bebendorf

S1 2018 Leipzig • Season 1

Male Open16-24

1:32:39

Total Time

32:30

Running Time

1:00:09

Workout Time

0:00

Roxzone Time

16/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Karl Bebendorf

Workout Performance

Time per workout station vs division average

Div Avg
Karl Bebendorf

Race Progression

Cumulative time through the race

Div Avg
Karl Bebendorf

Strengths

Fastest Run
3:47(Run 2)
Fastest Workout
1:45(Burpee Broad Jump)
Beat Division Avg16 stations

Areas to Improve

Slowest Run
4:25(Run 8)
Slowest Workout
32:24(SkiErg)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone0:00
2Run 1run3:594:42-0:43
3SkiErgworkout32:2442:35-10:11
4Run 2run3:474:55-1:08
5Sled Pushworkout3:474:36-0:49
6Run 3run4:165:29-1:13
7Sled Pullworkout4:174:32-0:15
8Run 4run4:035:30-1:27
9Burpee Broad Jumpworkout1:452:40-0:55
10Run 5run4:065:48-1:42
11Row Ergworkout4:465:26-0:40
12Run 6run3:565:34-1:38
13Farmers Carryworkout2:495:50-3:01
14Run 7run3:575:29-1:32
15Sandbag Lungesworkout2:405:18-2:38
16Run 8run4:256:27-2:02
17Wall Ballsworkout7:409:06-1:26