Alexander Bertram
S1 2018 Leipzig • Season 1
Male Open30-34
2:08:08
Total Time
43:31
Running Time
1:24:37
Workout Time
0:00
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Alexander Bertram
Workout Performance
Time per workout station vs division average
Div Avg
Alexander Bertram
Race Progression
Cumulative time through the race
Div Avg
Alexander Bertram
↑ Strengths
Fastest Run
4:35(Run 1)
Fastest Workout
3:38(Burpee Broad Jump)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
6:27(Run 8)
Slowest Workout
43:28(SkiErg)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 4:35 | — | 4:42 | -0:07 |
| 3 | SkiErg | workout | 43:28 | — | 42:35 | +0:53 |
| 4 | Run 2 | run | 4:54 | — | 4:55 | -0:01 |
| 5 | Sled Push | workout | 4:35 | — | 4:36 | -0:01 |
| 6 | Run 3 | run | 5:28 | — | 5:29 | -0:01 |
| 7 | Sled Pull | workout | 4:47 | — | 4:32 | +0:15 |
| 8 | Run 4 | run | 5:19 | — | 5:30 | -0:11 |
| 9 | Burpee Broad Jump | workout | 3:38 | — | 2:40 | +0:58 |
| 10 | Run 5 | run | 5:41 | — | 5:48 | -0:07 |
| 11 | Row Erg | workout | 6:45 | — | 5:26 | +1:19 |
| 12 | Run 6 | run | 5:35 | — | 5:34 | +0:01 |
| 13 | Farmers Carry | workout | 6:36 | — | 5:50 | +0:46 |
| 14 | Run 7 | run | 5:32 | — | 5:29 | +0:03 |
| 15 | Sandbag Lunges | workout | 5:35 | — | 5:18 | +0:17 |
| 16 | Run 8 | run | 6:27 | — | 6:27 | — |
| 17 | Wall Balls | workout | 9:13 | — | 9:06 | +0:07 |