Max Flade
S1 2018 Leipzig • Season 1
Male Open16-24
1:29:34
Total Time
32:17
Running Time
57:17
Workout Time
0:00
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Max Flade
Workout Performance
Time per workout station vs division average
Div Avg
Max Flade
Race Progression
Cumulative time through the race
Div Avg
Max Flade
↑ Strengths
Fastest Run
3:47(Run 2)
Fastest Workout
1:22(Burpee Broad Jump)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
4:24(Run 8)
Slowest Workout
32:14(SkiErg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 3:59 | — | 4:42 | -0:43 |
| 3 | SkiErg | workout | 32:14 | — | 42:35 | -10:21 |
| 4 | Run 2 | run | 3:47 | — | 4:55 | -1:08 |
| 5 | Sled Push | workout | 3:47 | — | 4:36 | -0:49 |
| 6 | Run 3 | run | 3:58 | — | 5:29 | -1:31 |
| 7 | Sled Pull | workout | 4:12 | — | 4:32 | -0:20 |
| 8 | Run 4 | run | 4:04 | — | 5:30 | -1:26 |
| 9 | Burpee Broad Jump | workout | 1:22 | — | 2:40 | -1:18 |
| 10 | Run 5 | run | 4:09 | — | 5:48 | -1:39 |
| 11 | Row Erg | workout | 2:50 | — | 5:26 | -2:36 |
| 12 | Run 6 | run | 4:02 | — | 5:34 | -1:32 |
| 13 | Farmers Carry | workout | 3:15 | — | 5:50 | -2:35 |
| 14 | Run 7 | run | 3:53 | — | 5:29 | -1:36 |
| 15 | Sandbag Lunges | workout | 2:59 | — | 5:18 | -2:19 |
| 16 | Run 8 | run | 4:24 | — | 6:27 | -2:03 |
| 17 | Wall Balls | workout | 6:38 | — | 9:06 | -2:28 |