Lisa Leistert-Conti
S1 2018 Leipzig • Season 1
Female Open25-29
2:20:00
Total Time
50:40
Running Time
1:29:20
Workout Time
0:00
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Lisa Leistert-Conti
Workout Performance
Time per workout station vs division average
Div Avg
Lisa Leistert-Conti
Race Progression
Cumulative time through the race
Div Avg
Lisa Leistert-Conti
↑ Strengths
Fastest Run
2:57(Run 3)
Fastest Workout
2:57(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
9:52(Run 4)
Slowest Workout
50:37(SkiErg)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 5:16 | — | 5:03 | +0:13 |
| 3 | SkiErg | workout | 50:37 | — | 45:45 | +4:52 |
| 4 | Run 2 | run | 5:39 | — | 5:27 | +0:12 |
| 5 | Sled Push | workout | 2:57 | — | 4:55 | -1:58 |
| 6 | Run 3 | run | 2:57 | — | 5:49 | -2:52 |
| 7 | Sled Pull | workout | 5:11 | — | 5:19 | -0:08 |
| 8 | Run 4 | run | 9:52 | — | 5:57 | +3:55 |
| 9 | Burpee Broad Jump | workout | 2:59 | — | 2:21 | +0:38 |
| 10 | Run 5 | run | 6:28 | — | 6:02 | +0:26 |
| 11 | Row Erg | workout | 8:22 | — | 6:28 | +1:54 |
| 12 | Run 6 | run | 6:28 | — | 5:52 | +0:36 |
| 13 | Farmers Carry | workout | 7:20 | — | 6:25 | +0:55 |
| 14 | Run 7 | run | 6:44 | — | 5:50 | +0:54 |
| 15 | Sandbag Lunges | workout | 5:50 | — | 4:47 | +1:03 |
| 16 | Run 8 | run | 7:16 | — | 6:51 | +0:25 |
| 17 | Wall Balls | workout | 6:04 | — | 5:37 | +0:27 |