Wai-Hung Man
S1 2018 Leipzig • Season 1
Male Open35-39
2:19:29
Total Time
50:22
Running Time
1:29:07
Workout Time
0:00
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Wai-Hung Man
Workout Performance
Time per workout station vs division average
Div Avg
Wai-Hung Man
Race Progression
Cumulative time through the race
Div Avg
Wai-Hung Man
↑ Strengths
Fastest Run
5:20(Run 1)
Fastest Workout
2:17(Burpee Broad Jump)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
7:17(Run 8)
Slowest Workout
50:19(SkiErg)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 5:20 | — | 4:42 | +0:38 |
| 3 | SkiErg | workout | 50:19 | — | 42:35 | +7:44 |
| 4 | Run 2 | run | 5:38 | — | 4:55 | +0:43 |
| 5 | Sled Push | workout | 5:20 | — | 4:36 | +0:44 |
| 6 | Run 3 | run | 6:11 | — | 5:29 | +0:42 |
| 7 | Sled Pull | workout | 4:48 | — | 4:32 | +0:16 |
| 8 | Run 4 | run | 6:23 | — | 5:30 | +0:53 |
| 9 | Burpee Broad Jump | workout | 2:17 | — | 2:40 | -0:23 |
| 10 | Run 5 | run | 6:29 | — | 5:48 | +0:41 |
| 11 | Row Erg | workout | 5:29 | — | 5:26 | +0:03 |
| 12 | Run 6 | run | 6:26 | — | 5:34 | +0:52 |
| 13 | Farmers Carry | workout | 6:35 | — | 5:50 | +0:45 |
| 14 | Run 7 | run | 6:38 | — | 5:29 | +1:09 |
| 15 | Sandbag Lunges | workout | 5:17 | — | 5:18 | -0:01 |
| 16 | Run 8 | run | 7:17 | — | 6:27 | +0:50 |
| 17 | Wall Balls | workout | 9:02 | — | 9:06 | -0:04 |