Wai-Yip Man
S1 2018 Leipzig • Season 1
Male Open35-39
1:58:05
Total Time
41:58
Running Time
1:16:07
Workout Time
0:00
Roxzone Time
12/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Wai-Yip Man
Workout Performance
Time per workout station vs division average
Div Avg
Wai-Yip Man
Race Progression
Cumulative time through the race
Div Avg
Wai-Yip Man
↑ Strengths
Fastest Run
4:16(Run 1)
Fastest Workout
2:18(Burpee Broad Jump)
Beat Division Avg12 stations
↓ Areas to Improve
Slowest Run
5:53(Run 5)
Slowest Workout
41:56(SkiErg)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 4:16 | — | 4:42 | -0:26 |
| 3 | SkiErg | workout | 41:56 | — | 42:35 | -0:39 |
| 4 | Run 2 | run | 4:42 | — | 4:55 | -0:13 |
| 5 | Sled Push | workout | 4:16 | — | 4:36 | -0:20 |
| 6 | Run 3 | run | 5:32 | — | 5:29 | +0:03 |
| 7 | Sled Pull | workout | 4:27 | — | 4:32 | -0:05 |
| 8 | Run 4 | run | 5:36 | — | 5:30 | +0:06 |
| 9 | Burpee Broad Jump | workout | 2:18 | — | 2:40 | -0:22 |
| 10 | Run 5 | run | 5:53 | — | 5:48 | +0:05 |
| 11 | Row Erg | workout | 6:04 | — | 5:26 | +0:38 |
| 12 | Run 6 | run | 5:01 | — | 5:34 | -0:33 |
| 13 | Farmers Carry | workout | 5:29 | — | 5:50 | -0:21 |
| 14 | Run 7 | run | 5:06 | — | 5:29 | -0:23 |
| 15 | Sandbag Lunges | workout | 4:19 | — | 5:18 | -0:59 |
| 16 | Run 8 | run | 5:52 | — | 6:27 | -0:35 |
| 17 | Wall Balls | workout | 7:18 | — | 9:06 | -1:48 |