Christoph Dold
S1 2019 Nürnberg • Season 1
Male Open30-34
1:39:20
Total Time
13:15
Running Time
50:12
Workout Time
35:53
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Christoph Dold
Workout Performance
Time per workout station vs division average
Div Avg
Christoph Dold
Race Progression
Cumulative time through the race
Div Avg
Christoph Dold
↑ Strengths
Fastest Run
2:47(Run 2)
Fastest Workout
3:53(Burpee Broad Jump)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
6:41(Run 8)
Slowest Workout
26:19(Farmers Carry)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 35:53 | — | 10:18 | +25:35 |
| 2 | Run 1 | run | 3:47 | — | 4:50 | -1:03 |
| 3 | SkiErg | workout | 0:00 | — | 46:55 | — |
| 4 | Run 2 | run | 2:47 | — | 5:19 | -2:32 |
| 5 | Sled Push | workout | 0:00 | — | 4:27 | — |
| 6 | Run 3 | run | 0:00 | — | 5:42 | — |
| 7 | Sled Pull | workout | 4:14 | — | 4:35 | -0:21 |
| 8 | Run 4 | run | 0:00 | — | 5:48 | — |
| 9 | Burpee Broad Jump | workout | 3:53 | — | 2:25 | +1:28 |
| 10 | Run 5 | run | 0:00 | — | 5:58 | — |
| 11 | Row Erg | workout | 4:27 | — | 4:52 | -0:25 |
| 12 | Run 6 | run | 0:00 | — | 5:50 | — |
| 13 | Farmers Carry | workout | 26:19 | — | 6:19 | +20:00 |
| 14 | Run 7 | run | 0:00 | — | 5:46 | — |
| 15 | Sandbag Lunges | workout | 4:33 | — | 5:32 | -0:59 |
| 16 | Run 8 | run | 6:41 | — | 7:43 | -1:02 |
| 17 | Wall Balls | workout | 6:46 | — | 9:03 | -2:17 |