Rene Gröbner
S1 2019 Nürnberg • Season 1
Male Open16-24
3:25:26
Total Time
58:32
Running Time
2:05:31
Workout Time
21:23
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Rene Gröbner
Workout Performance
Time per workout station vs division average
Div Avg
Rene Gröbner
Race Progression
Cumulative time through the race
Div Avg
Rene Gröbner
↑ Strengths
Fastest Run
5:05(Run 3)
Fastest Workout
5:05(Sled Push)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
12:35(Run 8)
Slowest Workout
58:28(SkiErg)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 21:23 | — | 10:18 | +11:05 |
| 2 | Run 1 | run | 5:10 | — | 4:50 | +0:20 |
| 3 | SkiErg | workout | 58:28 | — | 46:55 | +11:33 |
| 4 | Run 2 | run | 5:40 | — | 5:19 | +0:21 |
| 5 | Sled Push | workout | 5:05 | — | 4:27 | +0:38 |
| 6 | Run 3 | run | 5:05 | — | 5:42 | -0:37 |
| 7 | Sled Pull | workout | 5:33 | — | 4:35 | +0:58 |
| 8 | Run 4 | run | 7:55 | — | 5:48 | +2:07 |
| 9 | Burpee Broad Jump | workout | 5:30 | — | 2:25 | +3:05 |
| 10 | Run 5 | run | 7:32 | — | 5:58 | +1:34 |
| 11 | Row Erg | workout | 11:40 | — | 4:52 | +6:48 |
| 12 | Run 6 | run | 7:02 | — | 5:50 | +1:12 |
| 13 | Farmers Carry | workout | 8:13 | — | 6:19 | +1:54 |
| 14 | Run 7 | run | 7:33 | — | 5:46 | +1:47 |
| 15 | Sandbag Lunges | workout | 13:48 | — | 5:32 | +8:16 |
| 16 | Run 8 | run | 12:35 | — | 7:43 | +4:52 |
| 17 | Wall Balls | workout | 17:13 | — | 9:03 | +8:10 |