Marc Obendorf
S1 2019 Nürnberg • Season 1
Male Open25-29
3:07:51
Total Time
1:04:19
Running Time
1:49:19
Workout Time
14:12
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Marc Obendorf
Workout Performance
Time per workout station vs division average
Div Avg
Marc Obendorf
Race Progression
Cumulative time through the race
Div Avg
Marc Obendorf
↑ Strengths
Fastest Run
5:46(Run 1)
Fastest Workout
2:01(Burpee Broad Jump)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
11:11(Run 8)
Slowest Workout
64:16(SkiErg)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 14:12 | — | 10:18 | +3:54 |
| 2 | Run 1 | run | 5:46 | — | 4:50 | +0:56 |
| 3 | SkiErg | workout | 1:04:16 | — | 46:55 | +17:21 |
| 4 | Run 2 | run | 6:37 | — | 5:19 | +1:18 |
| 5 | Sled Push | workout | 5:46 | — | 4:27 | +1:19 |
| 6 | Run 3 | run | 7:56 | — | 5:42 | +2:14 |
| 7 | Sled Pull | workout | 4:23 | — | 4:35 | -0:12 |
| 8 | Run 4 | run | 7:45 | — | 5:48 | +1:57 |
| 9 | Burpee Broad Jump | workout | 2:01 | — | 2:25 | -0:24 |
| 10 | Run 5 | run | 9:26 | — | 5:58 | +3:28 |
| 11 | Row Erg | workout | 4:36 | — | 4:52 | -0:16 |
| 12 | Run 6 | run | 8:04 | — | 5:50 | +2:14 |
| 13 | Farmers Carry | workout | 10:52 | — | 6:19 | +4:33 |
| 14 | Run 7 | run | 7:35 | — | 5:46 | +1:49 |
| 15 | Sandbag Lunges | workout | 7:28 | — | 5:32 | +1:56 |
| 16 | Run 8 | run | 11:11 | — | 7:43 | +3:28 |
| 17 | Wall Balls | workout | 9:57 | — | 9:03 | +0:54 |