Susanne-Frederike Schui
S1 2019 Nürnberg • Season 1
Female Open35-39
2:25:30
Total Time
50:50
Running Time
1:24:26
Workout Time
10:14
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Susanne-Frederike Schui
Workout Performance
Time per workout station vs division average
Div Avg
Susanne-Frederike Schui
Race Progression
Cumulative time through the race
Div Avg
Susanne-Frederike Schui
↑ Strengths
Fastest Run
4:49(Run 1)
Fastest Workout
2:59(Burpee Broad Jump)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
7:39(Run 8)
Slowest Workout
50:47(SkiErg)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:14 | — | 10:19 | -0:05 |
| 2 | Run 1 | run | 4:49 | — | 4:59 | -0:10 |
| 3 | SkiErg | workout | 50:47 | — | 49:03 | +1:44 |
| 4 | Run 2 | run | 7:15 | — | 5:49 | +1:26 |
| 5 | Sled Push | workout | 4:49 | — | 4:45 | +0:04 |
| 6 | Run 3 | run | 6:44 | — | 6:06 | +0:38 |
| 7 | Sled Pull | workout | 5:14 | — | 5:18 | -0:04 |
| 8 | Run 4 | run | 5:47 | — | 6:05 | -0:18 |
| 9 | Burpee Broad Jump | workout | 2:59 | — | 2:12 | +0:47 |
| 10 | Run 5 | run | 6:16 | — | 6:12 | +0:04 |
| 11 | Row Erg | workout | 4:49 | — | 5:36 | -0:47 |
| 12 | Run 6 | run | 6:04 | — | 6:10 | -0:06 |
| 13 | Farmers Carry | workout | 6:20 | — | 7:15 | -0:55 |
| 14 | Run 7 | run | 6:16 | — | 6:13 | +0:03 |
| 15 | Sandbag Lunges | workout | 4:58 | — | 5:13 | -0:15 |
| 16 | Run 8 | run | 7:39 | — | 7:48 | -0:09 |
| 17 | Wall Balls | workout | 4:30 | — | 5:51 | -1:21 |