David Schünemann
S1 2019 Oberhausen • Season 1
Male Open35-39
4:17:36
Total Time
1:16:51
Running Time
2:23:03
Workout Time
37:42
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
David Schünemann
Workout Performance
Time per workout station vs division average
Div Avg
David Schünemann
Race Progression
Cumulative time through the race
Div Avg
David Schünemann
↑ Strengths
Fastest Run
7:10(Run 1)
Fastest Workout
1:55(Sandbag Lunges)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
12:17(Run 8)
Slowest Workout
76:47(SkiErg)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 37:42 | — | 6:38 | +31:04 |
| 2 | Run 1 | run | 7:10 | — | 4:53 | +2:17 |
| 3 | SkiErg | workout | 1:16:47 | — | 46:31 | +30:16 |
| 4 | Run 2 | run | 8:21 | — | 5:31 | +2:50 |
| 5 | Sled Push | workout | 7:10 | — | 4:52 | +2:18 |
| 6 | Run 3 | run | 9:27 | — | 6:01 | +3:26 |
| 7 | Sled Pull | workout | 5:24 | — | 4:33 | +0:51 |
| 8 | Run 4 | run | 9:41 | — | 5:52 | +3:49 |
| 9 | Burpee Broad Jump | workout | 3:44 | — | 2:13 | +1:31 |
| 10 | Run 5 | run | 10:16 | — | 5:58 | +4:18 |
| 11 | Row Erg | workout | 10:30 | — | 5:00 | +5:30 |
| 12 | Run 6 | run | 9:26 | — | 6:06 | +3:20 |
| 13 | Farmers Carry | workout | 17:59 | — | 6:02 | +11:57 |
| 14 | Run 7 | run | 10:13 | — | 5:56 | +4:17 |
| 15 | Sandbag Lunges | workout | 1:55 | — | 5:35 | -3:40 |
| 16 | Run 8 | run | 12:17 | — | 6:18 | +5:59 |
| 17 | Wall Balls | workout | 19:34 | — | 7:39 | +11:55 |