Sebastian Heuberger
S1 2018 Stuttgart • Season 1
Male Open25-29
2:30:05
Total Time
49:57
Running Time
1:29:36
Workout Time
10:32
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Sebastian Heuberger
Workout Performance
Time per workout station vs division average
Div Avg
Sebastian Heuberger
Race Progression
Cumulative time through the race
Div Avg
Sebastian Heuberger
↑ Strengths
Fastest Run
4:08(Run 1)
Fastest Workout
2:09(Burpee Broad Jump)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
8:51(Run 8)
Slowest Workout
49:52(SkiErg)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:32 | — | 7:16 | +3:16 |
| 2 | Run 1 | run | 4:08 | — | 4:15 | -0:07 |
| 3 | SkiErg | workout | 49:52 | — | 45:47 | +4:05 |
| 4 | Run 2 | run | 5:50 | — | 5:21 | +0:29 |
| 5 | Sled Push | workout | 5:46 | — | 5:14 | +0:32 |
| 6 | Run 3 | run | 6:22 | — | 5:50 | +0:32 |
| 7 | Sled Pull | workout | 4:32 | — | 4:36 | -0:04 |
| 8 | Run 4 | run | 6:06 | — | 5:50 | +0:16 |
| 9 | Burpee Broad Jump | workout | 2:09 | — | 2:26 | -0:17 |
| 10 | Run 5 | run | 6:45 | — | 6:05 | +0:40 |
| 11 | Row Erg | workout | 5:28 | — | 5:04 | +0:24 |
| 12 | Run 6 | run | 6:09 | — | 5:55 | +0:14 |
| 13 | Farmers Carry | workout | 6:05 | — | 6:06 | -0:01 |
| 14 | Run 7 | run | 5:46 | — | 5:47 | -0:01 |
| 15 | Sandbag Lunges | workout | 5:51 | — | 5:30 | +0:21 |
| 16 | Run 8 | run | 8:51 | — | 6:49 | +2:02 |
| 17 | Wall Balls | workout | 9:53 | — | 9:29 | +0:24 |