Wai-Yip Man

S1 2018 Stuttgart • Season 1

Male Open35-39

2:00:34

Total Time

42:03

Running Time

1:12:40

Workout Time

5:51

Roxzone Time

16/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Wai-Yip Man

Workout Performance

Time per workout station vs division average

Div Avg
Wai-Yip Man

Race Progression

Cumulative time through the race

Div Avg
Wai-Yip Man

Strengths

Fastest Run
3:31(Run 1)
Fastest Workout
2:39(Burpee Broad Jump)
Beat Division Avg16 stations

Areas to Improve

Slowest Run
6:11(Run 8)
Slowest Workout
41:59(SkiErg)
Behind Division Avg1 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone5:517:16-1:25
2Run 1run3:314:15-0:44
3SkiErgworkout41:5945:47-3:48
4Run 2run4:555:21-0:26
5Sled Pushworkout4:555:14-0:19
6Run 3run5:215:50-0:29
7Sled Pullworkout4:114:36-0:25
8Run 4run5:365:50-0:14
9Burpee Broad Jumpworkout2:392:26+0:13
10Run 5run5:396:05-0:26
11Row Ergworkout4:115:04-0:53
12Run 6run5:155:55-0:40
13Farmers Carryworkout4:036:06-2:03
14Run 7run5:355:47-0:12
15Sandbag Lungesworkout4:175:30-1:13
16Run 8run6:116:49-0:38
17Wall Ballsworkout6:259:29-3:04