Melanie Merkel
S1 2018 Stuttgart • Season 1
Female Open16-24
2:23:45
Total Time
50:06
Running Time
1:24:49
Workout Time
8:50
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Melanie Merkel
Workout Performance
Time per workout station vs division average
Div Avg
Melanie Merkel
Race Progression
Cumulative time through the race
Div Avg
Melanie Merkel
↑ Strengths
Fastest Run
5:29(Run 2)
Fastest Workout
1:57(Burpee Broad Jump)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
8:44(Run 3)
Slowest Workout
50:02(SkiErg)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:50 | — | 8:26 | +0:24 |
| 2 | Run 1 | run | 6:14 | — | 5:20 | +0:54 |
| 3 | SkiErg | workout | 50:02 | — | 50:22 | -0:20 |
| 4 | Run 2 | run | 5:29 | — | 5:49 | -0:20 |
| 5 | Sled Push | workout | 5:29 | — | 5:40 | -0:11 |
| 6 | Run 3 | run | 8:44 | — | 6:12 | +2:32 |
| 7 | Sled Pull | workout | 5:27 | — | 5:25 | +0:02 |
| 8 | Run 4 | run | 5:44 | — | 6:14 | -0:30 |
| 9 | Burpee Broad Jump | workout | 1:57 | — | 2:24 | -0:27 |
| 10 | Run 5 | run | 5:50 | — | 6:38 | -0:48 |
| 11 | Row Erg | workout | 6:08 | — | 6:12 | -0:04 |
| 12 | Run 6 | run | 5:49 | — | 6:21 | -0:32 |
| 13 | Farmers Carry | workout | 5:38 | — | 7:08 | -1:30 |
| 14 | Run 7 | run | 5:47 | — | 6:28 | -0:41 |
| 15 | Sandbag Lunges | workout | 4:18 | — | 5:16 | -0:58 |
| 16 | Run 8 | run | 6:29 | — | 7:18 | -0:49 |
| 17 | Wall Balls | workout | 5:50 | — | 6:56 | -1:06 |