Christian Sieger

S1 2018 Stuttgart • Season 1

Male Open35-39

2:16:30

Total Time

46:38

Running Time

1:22:47

Workout Time

7:05

Roxzone Time

11/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Christian Sieger

Workout Performance

Time per workout station vs division average

Div Avg
Christian Sieger

Race Progression

Cumulative time through the race

Div Avg
Christian Sieger

Strengths

Fastest Run
4:27(Run 1)
Fastest Workout
2:24(Burpee Broad Jump)
Beat Division Avg11 stations

Areas to Improve

Slowest Run
8:00(Run 8)
Slowest Workout
46:35(SkiErg)
Behind Division Avg6 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone7:057:16-0:11
2Run 1run4:274:15+0:12
3SkiErgworkout46:3545:47+0:48
4Run 2run4:565:21-0:25
5Sled Pushworkout4:565:14-0:18
6Run 3run5:205:50-0:30
7Sled Pullworkout4:324:36-0:04
8Run 4run5:345:50-0:16
9Burpee Broad Jumpworkout2:242:26-0:02
10Run 5run5:486:05-0:17
11Row Ergworkout5:225:04+0:18
12Run 6run5:245:55-0:31
13Farmers Carryworkout5:076:06-0:59
14Run 7run7:095:47+1:22
15Sandbag Lungesworkout5:325:30+0:02
16Run 8run8:006:49+1:11
17Wall Ballsworkout8:199:29-1:10