Hannes Cerny
S1 2018 Wien • Season 1
Male Open35-39
1:48:53
Total Time
40:01
Running Time
1:08:52
Workout Time
0:00
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Hannes Cerny
Workout Performance
Time per workout station vs division average
Div Avg
Hannes Cerny
Race Progression
Cumulative time through the race
Div Avg
Hannes Cerny
↑ Strengths
Fastest Run
4:24(Run 1)
Fastest Workout
2:11(Burpee Broad Jump)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
5:16(Run 5)
Slowest Workout
39:56(SkiErg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 4:24 | — | 4:46 | -0:22 |
| 3 | SkiErg | workout | 39:56 | — | 46:02 | -6:06 |
| 4 | Run 2 | run | 4:39 | — | 5:25 | -0:46 |
| 5 | Sled Push | workout | 4:24 | — | 4:45 | -0:21 |
| 6 | Run 3 | run | 5:15 | — | 6:00 | -0:45 |
| 7 | Sled Pull | workout | 4:41 | — | 4:45 | -0:04 |
| 8 | Run 4 | run | 5:07 | — | 6:00 | -0:53 |
| 9 | Burpee Broad Jump | workout | 2:11 | — | 2:28 | -0:17 |
| 10 | Run 5 | run | 5:16 | — | 6:06 | -0:50 |
| 11 | Row Erg | workout | 3:33 | — | 5:01 | -1:28 |
| 12 | Run 6 | run | 5:11 | — | 6:00 | -0:49 |
| 13 | Farmers Carry | workout | 3:59 | — | 6:10 | -2:11 |
| 14 | Run 7 | run | 5:09 | — | 5:52 | -0:43 |
| 15 | Sandbag Lunges | workout | 3:48 | — | 5:53 | -2:05 |
| 16 | Run 8 | run | 5:00 | — | 5:58 | -0:58 |
| 17 | Wall Balls | workout | 6:20 | — | 9:32 | -3:12 |