Thomas Handl
S1 2018 Wien • Season 1
Male Open16-24
2:00:02
Total Time
46:36
Running Time
1:13:26
Workout Time
0:00
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Thomas Handl
Workout Performance
Time per workout station vs division average
Div Avg
Thomas Handl
Race Progression
Cumulative time through the race
Div Avg
Thomas Handl
↑ Strengths
Fastest Run
4:46(Run 1)
Fastest Workout
2:26(Burpee Broad Jump)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
6:42(Run 3)
Slowest Workout
46:33(SkiErg)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 4:46 | — | 4:46 | — |
| 3 | SkiErg | workout | 46:33 | — | 46:02 | +0:31 |
| 4 | Run 2 | run | 5:38 | — | 5:25 | +0:13 |
| 5 | Sled Push | workout | 4:46 | — | 4:45 | +0:01 |
| 6 | Run 3 | run | 6:42 | — | 6:00 | +0:42 |
| 7 | Sled Pull | workout | 4:26 | — | 4:45 | -0:19 |
| 8 | Run 4 | run | 6:08 | — | 6:00 | +0:08 |
| 9 | Burpee Broad Jump | workout | 2:26 | — | 2:28 | -0:02 |
| 10 | Run 5 | run | 6:00 | — | 6:06 | -0:06 |
| 11 | Row Erg | workout | 3:24 | — | 5:01 | -1:37 |
| 12 | Run 6 | run | 6:04 | — | 6:00 | +0:04 |
| 13 | Farmers Carry | workout | 2:48 | — | 6:10 | -3:22 |
| 14 | Run 7 | run | 5:40 | — | 5:52 | -0:12 |
| 15 | Sandbag Lunges | workout | 3:22 | — | 5:53 | -2:31 |
| 16 | Run 8 | run | 5:38 | — | 5:58 | -0:20 |
| 17 | Wall Balls | workout | 5:41 | — | 9:32 | -3:51 |