Dagmar Mimra

S1 2018 Wien • Season 1

Female Open45-49

3:02:52

Total Time

1:08:33

Running Time

1:54:19

Workout Time

0:00

Roxzone Time

1/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Dagmar Mimra

Workout Performance

Time per workout station vs division average

Div Avg
Dagmar Mimra

Race Progression

Cumulative time through the race

Div Avg
Dagmar Mimra

Strengths

Fastest Run
5:50(Run 1)
Fastest Workout
1:24(Burpee Broad Jump)
Beat Division Avg1 stations

Areas to Improve

Slowest Run
10:38(Run 6)
Slowest Workout
68:29(SkiErg)
Behind Division Avg15 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone0:00
2Run 1run5:505:03+0:47
3SkiErgworkout1:08:2949:30+18:59
4Run 2run7:555:51+2:04
5Sled Pushworkout5:505:00+0:50
6Run 3run8:386:24+2:14
7Sled Pullworkout5:345:30+0:04
8Run 4run8:496:23+2:26
9Burpee Broad Jumpworkout1:242:14-0:50
10Run 5run9:286:36+2:52
11Row Ergworkout6:396:18+0:21
12Run 6run10:386:29+4:09
13Farmers Carryworkout11:236:45+4:38
14Run 7run8:286:25+2:03
15Sandbag Lungesworkout6:585:15+1:43
16Run 8run8:466:20+2:26
17Wall Ballsworkout8:026:36+1:26