Alan (USA) Bergquist

S2 2020 Chicago • Season 2

Male Open50-54

1:43:52

Total Time

31:33

Running Time

29:39

Workout Time

42:40

Roxzone Time

1/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Alan (USA) Bergquist

Workout Performance

Time per workout station vs division average

Div Avg
Alan (USA) Bergquist

Race Progression

Cumulative time through the race

Div Avg
Alan (USA) Bergquist

Strengths

Fastest Run
8:09(Run 3)
Fastest Workout
14:35(SkiErg)
Beat Division Avg1 stations

Areas to Improve

Slowest Run
13:17(Run 2)
Slowest Workout
15:04(Sled Push)
Behind Division Avg5 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone42:4041:34+1:06
2Run 1run10:0610:00+0:06
3SkiErgworkout14:3515:31-0:56
4Run 2run13:1712:49+0:28
5Sled Pushworkout15:0413:35+1:29
6Run 3run8:096:44+1:25
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00