Greg (USA) Elmer
S2 2020 Chicago • Season 2
Male Open45-49
1:31:44
Total Time
29:45
Running Time
24:57
Workout Time
37:02
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Greg (USA) Elmer
Workout Performance
Time per workout station vs division average
Div Avg
Greg (USA) Elmer
Race Progression
Cumulative time through the race
Div Avg
Greg (USA) Elmer
↑ Strengths
Fastest Run
7:36(Run 3)
Fastest Workout
12:06(Sled Push)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
12:31(Run 2)
Slowest Workout
12:51(SkiErg)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 37:02 | — | 41:34 | -4:32 |
| 2 | Run 1 | run | 9:38 | — | 10:00 | -0:22 |
| 3 | SkiErg | workout | 12:51 | — | 15:31 | -2:40 |
| 4 | Run 2 | run | 12:31 | — | 12:49 | -0:18 |
| 5 | Sled Push | workout | 12:06 | — | 13:35 | -1:29 |
| 6 | Run 3 | run | 7:36 | — | 6:44 | +0:52 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |