Aj (USA) Houk

S2 2020 Chicago • Season 2

Male Open25-29

2:03:51

Total Time

34:51

Running Time

36:30

Workout Time

52:30

Roxzone Time

2/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Aj (USA) Houk

Workout Performance

Time per workout station vs division average

Div Avg
Aj (USA) Houk

Race Progression

Cumulative time through the race

Div Avg
Aj (USA) Houk

Strengths

Fastest Run
6:14(Run 3)
Fastest Workout
12:48(Sled Push)
Beat Division Avg2 stations

Areas to Improve

Slowest Run
18:19(Run 2)
Slowest Workout
23:42(SkiErg)
Behind Division Avg4 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone52:3041:34+10:56
2Run 1run10:1810:00+0:18
3SkiErgworkout23:4215:31+8:11
4Run 2run18:1912:49+5:30
5Sled Pushworkout12:4813:35-0:47
6Run 3run6:146:44-0:30
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00