Melissa (USA) Swanson
S2 2020 Chicago • Season 2
Female Open45-49
1:44:01
Total Time
29:48
Running Time
32:13
Workout Time
42:00
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Melissa (USA) Swanson
Workout Performance
Time per workout station vs division average
Div Avg
Melissa (USA) Swanson
Race Progression
Cumulative time through the race
Div Avg
Melissa (USA) Swanson
↑ Strengths
Fastest Run
4:36(Run 3)
Fastest Workout
12:21(Sled Push)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
13:42(Run 2)
Slowest Workout
19:52(SkiErg)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 42:00 | — | 43:05 | -1:05 |
| 2 | Run 1 | run | 11:30 | — | 11:03 | +0:27 |
| 3 | SkiErg | workout | 19:52 | — | 15:51 | +4:01 |
| 4 | Run 2 | run | 13:42 | — | 13:40 | +0:02 |
| 5 | Sled Push | workout | 12:21 | — | 13:45 | -1:24 |
| 6 | Run 3 | run | 4:36 | — | 4:29 | +0:07 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |