Dan (USA) Castro
S2 2020 Dallas • Season 2
Male Open25-29
1:44:57
Total Time
29:44
Running Time
29:03
Workout Time
46:10
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Dan (USA) Castro
Workout Performance
Time per workout station vs division average
Div Avg
Dan (USA) Castro
Race Progression
Cumulative time through the race
Div Avg
Dan (USA) Castro
↑ Strengths
Fastest Run
7:37(Run 3)
Fastest Workout
13:36(Sled Push)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
12:06(Run 2)
Slowest Workout
15:27(SkiErg)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 46:10 | — | 40:53 | +5:17 |
| 2 | Run 1 | run | 10:01 | — | 9:25 | +0:36 |
| 3 | SkiErg | workout | 15:27 | — | 14:34 | +0:53 |
| 4 | Run 2 | run | 12:06 | — | 13:04 | -0:58 |
| 5 | Sled Push | workout | 13:36 | — | 13:05 | +0:31 |
| 6 | Run 3 | run | 7:37 | — | 6:27 | +1:10 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |