Dr. Dalida, Dale (USA)
S2 2020 Dallas • Season 2
Male Pro30-34
1:26:33
Total Time
24:41
Running Time
24:50
Workout Time
37:02
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Dr. Dalida, Dale (USA)
Workout Performance
Time per workout station vs division average
Div Avg
Dr. Dalida, Dale (USA)
Race Progression
Cumulative time through the race
Div Avg
Dr. Dalida, Dale (USA)
↑ Strengths
Fastest Run
5:22(Run 3)
Fastest Workout
11:05(Sled Push)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
10:46(Run 2)
Slowest Workout
13:45(SkiErg)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 37:02 | — | 36:27 | +0:35 |
| 2 | Run 1 | run | 8:33 | — | 8:26 | +0:07 |
| 3 | SkiErg | workout | 13:45 | — | 17:23 | -3:38 |
| 4 | Run 2 | run | 10:46 | — | 11:03 | -0:17 |
| 5 | Sled Push | workout | 11:05 | — | 11:30 | -0:25 |
| 6 | Run 3 | run | 5:22 | — | 6:47 | -1:25 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |