Ashlee (USA) Graefe

S2 2020 Dallas • Season 2

Female Open30-34

1:55:45

Total Time

31:29

Running Time

34:02

Workout Time

50:13

Roxzone Time

1/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Ashlee (USA) Graefe

Workout Performance

Time per workout station vs division average

Div Avg
Ashlee (USA) Graefe

Race Progression

Cumulative time through the race

Div Avg
Ashlee (USA) Graefe

Strengths

Fastest Run
4:10(Run 3)
Fastest Workout
16:11(Sled Push)
Beat Division Avg1 stations

Areas to Improve

Slowest Run
15:47(Run 2)
Slowest Workout
17:52(SkiErg)
Behind Division Avg5 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone50:1343:24+6:49
2Run 1run11:3210:36+0:56
3SkiErgworkout17:5215:52+2:00
4Run 2run15:4713:53+1:54
5Sled Pushworkout16:1113:27+2:44
6Run 3run4:104:26-0:16
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00