Melissa (USA) Heeres
S2 2020 Dallas • Season 2
Female Open40-44
1:42:50
Total Time
29:33
Running Time
28:46
Workout Time
44:31
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Melissa (USA) Heeres
Workout Performance
Time per workout station vs division average
Div Avg
Melissa (USA) Heeres
Race Progression
Cumulative time through the race
Div Avg
Melissa (USA) Heeres
↑ Strengths
Fastest Run
4:28(Run 3)
Fastest Workout
14:10(SkiErg)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
14:23(Run 2)
Slowest Workout
14:36(Sled Push)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 44:31 | — | 43:24 | +1:07 |
| 2 | Run 1 | run | 10:42 | — | 10:36 | +0:06 |
| 3 | SkiErg | workout | 14:10 | — | 15:52 | -1:42 |
| 4 | Run 2 | run | 14:23 | — | 13:53 | +0:30 |
| 5 | Sled Push | workout | 14:36 | — | 13:27 | +1:09 |
| 6 | Run 3 | run | 4:28 | — | 4:26 | +0:02 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |