Emeka (USA) Ndukwe
S2 2020 Dallas • Season 2
Male Open35-39
1:50:53
Total Time
33:46
Running Time
32:04
Workout Time
45:03
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Emeka (USA) Ndukwe
Workout Performance
Time per workout station vs division average
Div Avg
Emeka (USA) Ndukwe
Race Progression
Cumulative time through the race
Div Avg
Emeka (USA) Ndukwe
↑ Strengths
Fastest Run
9:41(Run 1)
Fastest Workout
14:53(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
13:33(Run 2)
Slowest Workout
17:11(SkiErg)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 45:03 | — | 40:53 | +4:10 |
| 2 | Run 1 | run | 9:41 | — | 9:25 | +0:16 |
| 3 | SkiErg | workout | 17:11 | — | 14:34 | +2:37 |
| 4 | Run 2 | run | 13:33 | — | 13:04 | +0:29 |
| 5 | Sled Push | workout | 14:53 | — | 13:05 | +1:48 |
| 6 | Run 3 | run | 10:32 | — | 6:27 | +4:05 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |